INGREDIENTS: 275mg ginkgo, 100ng gotu kola, 75mg phosphatidylserine, 50mg golden teacher

Non-GMO, Natural, Gluten Free, GMP Quality, Made in Canada.

Microdose Guide:

1. Start Low: Begin with a low dose, typically around 0.1 grams (100 milligrams) to 0.3 grams (300 milligrams) of dried mushrooms. It’s important to start with a conservative dose to gauge your individual sensitivity to psilocybin.
2. Incremental Adjustments: After starting with a low dose, you can gradually adjust the dosage based on your personal response. Some individuals may find their optimal microdose to be slightly higher or lower within the range of 0.1 to 0.3 grams.
3. Consistency: Maintain a consistent dosing schedule. Many microdosers follow a protocol of dosing every three days (e.g., Day 1: Dose, Day 2: Off, Day 3: Off, Day 4: Dose), although some may prefer different schedules based on their needs and responses.
4. Sub-Perceptual Dose: The goal of microdosing is to take a sub-perceptual dose, meaning that you should not experience significant psychedelic effects such as hallucinations or alterations in perception. Instead, you may notice subtle changes in mood, cognition, or creativity.
5. Track Effects: Keep a journal to track your dosage, schedule, and any effects you notice. Note changes in mood, productivity, creativity, and overall well-being. This can help you determine the optimal dosage and schedule for your individual needs.
6. Safety Precautions: While microdosing is generally considered safe for most people, it’s important to exercise caution, especially if you have underlying medical conditions or are taking medications.